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Bio-dynamic Full Cream Quark

Carbs in Paris Creek Farms Bio-dynamic Full Cream Quark

Paris Creek Farms Bio-dynamic Full Cream Quark (1 serving) contains 4.2g total carbs, 4.2g net carbs, 19g fat, 16g protein, and 245 calories.

Net Carbs

4.2 g
Fiber

0 g
Total Carbs

4.2 g
Protein

16 g
Fats

19 g

245 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 150g

Nutrient

Value

Calories

245 kCal
Total Carbs

4.2 g
- Net Carbs
  
  4.2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  4.2 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  13 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

144 mg
Sodium

51 mg
Vitamin A

0 mcg
Vitamin D

0 mcg