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Carbs in Trader Joe's Breakfast Cereals Organic Morning Lite
Trader Joe's Breakfast Cereals Organic Morning Lite (1 cup) contains 31g total carbs, 22g net carbs, 2g fat, 3g protein, and 155 calories.
Net Carbs
22 g
Fiber
9 g
Total Carbs
31 g
Protein
3 g
Fats
2 g
155 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 39g
Nutrient
Value
Calories
155 kCal
Total Carbs
31 g
Net Carbs
22 g
Fiber
9 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
3 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Sodium
55 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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