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Carbs in Spices Anise Seed
Spices Anise Seed (1 tbsp) contains 3.4g total carbs, 2.4g net carbs, 1.1g fat, 1.2g protein, and 23 calories.
Net Carbs
2.4 g
Fiber
1 g
Total Carbs
3.4 g
Protein
1.2 g
Fats
1.1 g
23 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 6.7g
Nutrient
Value
Calories
22.6 kCal
Total Carbs
3.4 g
Net Carbs
2.4 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1.2 g
Fat
1.1 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
0.2 g
Saturated Fat
0 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
43.3 mg
Iron
2.5 mg
Magnesium
11.4 mg
Phosphorus
29.5 mg
Potassium
96.6 mg
Sodium
1.1 mg
Zinc
0.4 mg
Copper
0.1 mg
Selenium
0.3 mcg
Folate
0.7 mcg
Vitamin A
6.3 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0 mg
Vitamin C
1.4 mg
Vitamin D
0 mcg