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Breakfast Taco Tofu Potato Black & Beans On Wheat

Carbs in Whole Foods Breakfast Taco Tofu Potato Black & Beans On Wheat

Whole Foods Breakfast Taco Tofu Potato Black & Beans On Wheat (1 taco) contains 54g total carbs, 48g net carbs, 7g fat, 15g protein, and 340 calories.

  • Net Carbs

    48 g

  • Fiber

    6 g

  • Total Carbs

    54 g

  • Protein

    15 g

  • Fats

    7 g

340 cals

Nutritional Facts

  • Serving Size: 1 taco
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    54 g

    • Net Carbs

      48 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.6 mg

  • Sodium

    210 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg