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Italian Tuna Salad

Carbs in Cole's Italian Tuna Salad

Cole's Italian Tuna Salad (1 serving) contains 19g total carbs, 14g net carbs, 7g fat, 17g protein, and 200 calories.

  • Net Carbs

    14 g

  • Fiber

    5 g

  • Total Carbs

    19 g

  • Protein

    17 g

  • Fats

    7 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 210g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    19 g

    • Net Carbs

      14 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    12.6 mg

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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