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Carbs in Quaker Oats Mango & Passionfruit Porridge
Quaker Oats Mango & Passionfruit Porridge (1 serving) contains 25.4g total carbs, 23g net carbs, 2.2g fat, 3g protein, and 127 calories.
Net Carbs
23 g
Fiber
2.4 g
Total Carbs
25.4 g
Protein
3 g
Fats
2.2 g
127 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 32g
Nutrient
Value
Calories
126.7 kCal
Total Carbs
25.4 g
Net Carbs
23 g
Fiber
2.4 g
Starch
-
Sugar
6.3 g
Sugar Alcohols
-
Protein
3 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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