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Carbs in Louis Rich Turkey Ham 10% Water Added
Louis Rich Turkey Ham 10% Water Added (1 serving) contains 0.3g total carbs, 0.3g net carbs, 1.1g fat, 5.1g protein, and 32 calories.
Net Carbs
0.3 g
Fiber
0 g
Total Carbs
0.3 g
Protein
5.1 g
Fats
1.1 g
32 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
31.6 kCal
Total Carbs
0.3 g
Net Carbs
0.3 g
Fiber
-
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
5.1 g
Fat
1.2 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.3 g
Cholesterol
18.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
1.4 mg
Iron
0.4 mg
Magnesium
6.2 mg
Phosphorus
82.3 mg
Potassium
81.2 mg
Sodium
315.6 mg
Zinc
0.7 mg
Copper
0.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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