#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Oat Topped Wholemeal Deli Rolls

Carbs in Sainsbury's Oat Topped Wholemeal Deli Rolls

Sainsbury's Oat Topped Wholemeal Deli Rolls (1 roll) contains 30.7g total carbs, 26g net carbs, 3g fat, 8.3g protein, and 173 calories.

Net Carbs

26 g
Fiber

4.7 g
Total Carbs

30.7 g
Protein

8.3 g
Fats

3 g

173 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 0g

Nutrient

Value

Calories

173 kCal
Total Carbs

30.7 g
- Net Carbs
  
  26 g
- Fiber
  
  4.7 g
- Starch
  
  -
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  -
Protein

8.3 g
Fat

3 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg