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Apple Cinnamon Muffin Mix

Carbs in South Beach Diet Apple Cinnamon Muffin Mix

South Beach Diet Apple Cinnamon Muffin Mix (1 packet) contains 21g total carbs, 18g net carbs, 5g fat, 8g protein, and 160 calories.

Net Carbs

18 g
Fiber

3 g
Total Carbs

21 g
Protein

8 g
Fats

5 g

160 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 40g

Nutrient

Value

Calories

160 kCal
Total Carbs

21 g
- Net Carbs
  
  18 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

230 mg
Iron

1 mg
Potassium

200 mg
Sodium

280 mg
Vitamin A

0 mcg
Vitamin D

0 mcg