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Butternut Squash Kale Shakshuka 287g Bowl

Carbs in Daily Harvest Butternut Squash Kale Shakshuka 287g Bowl

Daily Harvest Butternut Squash Kale Shakshuka 287g Bowl (1 bowl) contains 30g total carbs, 21g net carbs, 11g fat, 9g protein, and 230 calories.

  • Net Carbs

    21 g

  • Fiber

    9 g

  • Total Carbs

    30 g

  • Protein

    9 g

  • Fats

    11 g

230 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 287g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    30 g

    • Net Carbs

      21 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    151 mg

  • Iron

    4 mg

  • Potassium

    1152 mg

  • Sodium

    670 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg