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Carbs in Eda-zen Shelled Edamame
Eda-zen Shelled Edamame (1 serving) contains 12g total carbs, 7g net carbs, 6g fat, 14g protein, and 160 calories.
Net Carbs
7 g
Fiber
5 g
Total Carbs
12 g
Protein
14 g
Fats
6 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 113g
Nutrient
Value
Calories
160 kCal
Total Carbs
12 g
Net Carbs
7 g
Fiber
5 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
14 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
90 mg
Iron
2 mg
Sodium
6 mg
Vitamin A
75 mcg
Vitamin C
13.8 mg
Vitamin D
0 mcg
