#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature's Own 100% Whole Wheat Bread
Nature's Own 100% Whole Wheat Bread (1 slice) contains 11g total carbs, 9g net carbs, 0.5g fat, 4g protein, and 60 calories.
Net Carbs
9 g
Fiber
2 g
Total Carbs
11 g
Protein
4 g
Fats
0.5 g
60 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 26g
Nutrient
Value
Calories
60 kCal
Total Carbs
11 g
Net Carbs
9 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.7 mg
Sodium
110 mg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg
Similar Foods
- 100% Whole Wheat Bread
- 100% Whole Wheat Grain Bread Hearty Texture
- 100% Whole Wheat Wide Pan Bread
- 100% Whole Wheat Specialty Bread
- 45 Calories & Delightful 100% Whole Wheat With Honey Bread
- Delightful 45 Calories 100% Whole Wheat Bread
- 100% Whole Wheat Bread
- 100% Whole Wheat Whole Grains Bread
- Sliced Breads Whole Grains Stone Ground 100% Whole Wheat Bread
- Classic 100% Whole Wheat Bread