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Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Tesco Specialflake & Fruit
Tesco Kitchen Cupboard Breakfast Cereals Better For You Tesco Specialflake & Fruit (1 serving) contains 80g total carbs, 76g net carbs, 1.9g fat, 13g protein, and 375 calories.
- Net Carbs - 76 g 
- Fiber - 4 g 
- Total Carbs - 80 g 
- Protein - 13 g 
- Fats - 1.9 g 
375 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
- Calories - 375 kCal 
- Total Carbs - 80 g - Net Carbs - 76 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 13 g 
- Sugar Alcohols - - 
 
- Protein - 13 g 
- Fat - 1.9 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.7 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 700 mg 
- Folate - 400 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 1.5 mg 
- Vit B2 (Riboflavin) - 1.7 mg 
- Vit B3 (Niacin) - 20 mg 
- Vitamin B6 - 2 mg 
- Vitamin B12 - 6 mcg 
- Vitamin D - 0 mcg 
- Vitamin E - 20.1 mg 
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