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Gluten Free Carrot Raisin Souffle

Carbs in Garden Lites Gluten Free Carrot Raisin Souffle

Garden Lites Gluten Free Carrot Raisin Souffle (1 serving) contains 42g total carbs, 37g net carbs, 0g fat, 9g protein, and 200 calories.

Net Carbs

37 g
Fiber

5 g
Total Carbs

42 g
Protein

9 g
Fats

0 g

200 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 198g

Nutrient

Value

Calories

200 kCal
Total Carbs

42 g
- Net Carbs
  
  37 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  26 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

230 mg
Vitamin A

5400 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg