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Carbs in Terra Nut Pnut Punch
Terra Nut Pnut Punch (1 unit) contains 7g total carbs, 4g net carbs, 6g fat, 4g protein, and 93 calories.
Net Carbs
4 g
Fiber
3 g
Total Carbs
7 g
Protein
4 g
Fats
6 g
93 cals
Nutritional Facts
- Serving Size: 1 unit
- Serving Weight: 0g
Nutrient
Value
Calories
93 kCal
Total Carbs
7 g
Net Carbs
4 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
0.5 mg
Sodium
2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg