#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic French Green Lentils

Carbs in The Fresh Market Organic French Green Lentils

The Fresh Market Organic French Green Lentils (0.25 cup) contains 29g total carbs, 14g net carbs, 0.5g fat, 12g protein, and 170 calories.

Net Carbs

14 g
Fiber

15 g
Total Carbs

29 g
Protein

12 g
Fats

0.5 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 48g

Nutrient

Value

Calories

170 kCal
Total Carbs

29 g
- Net Carbs
  
  14 g
- Fiber
  
  15 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

3.6 mg
Vitamin A

0 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg