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Organic Sprouted Grain Plain Premium Bagels

Carbs in Franz Organic Sprouted Grain Plain Premium Bagels

Franz Organic Sprouted Grain Plain Premium Bagels (1 franz plain bagel) contains 46g total carbs, 42g net carbs, 3g fat, 10g protein, and 250 calories.

  • Net Carbs

    42 g

  • Fiber

    4 g

  • Total Carbs

    46 g

  • Protein

    10 g

  • Fats

    3 g

250 cals

Nutritional Facts

  • Serving Size: 1 franz plain bagel
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    46 g

    • Net Carbs

      42 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    49 mg

  • Iron

    2 mg

  • Potassium

    152 mg

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg