#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Protein Bar Lemon Crisp

Carbs in Adapt Protein Bar Lemon Crisp

Adapt Protein Bar Lemon Crisp (1 bar) contains 19g total carbs, 2g net carbs, 8g fat, 16g protein, and 188 calories.

  • Net Carbs

    2 g

  • Fiber

    13 g

  • Total Carbs

    19 g

  • Protein

    16 g

  • Fats

    8 g

188 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    188 kCal

  • Total Carbs

    19 g

    • Net Carbs

      2 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      4 g

  • Protein

    16 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      12 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.2 mg

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg