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Carbs in Freshdirect Dairy Yogurt Flavored Yo Crunch Vanilla With Cookies & Cream
Freshdirect Dairy Yogurt Flavored Yo Crunch Vanilla With Cookies & Cream (1 container) contains 35g total carbs, 34g net carbs, 4g fat, 5g protein, and 190 calories.
Net Carbs
34 g
Fiber
1 g
Total Carbs
35 g
Protein
5 g
Fats
4 g
190 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 179g
Nutrient
Value
Calories
190 kCal
Total Carbs
35 g
Net Carbs
34 g
Fiber
1 g
Starch
-
Sugar
24 g
Sugar Alcohols
-
Protein
5 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
1.4 mg
Sodium
125 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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