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Fruity Protein Cereal

Carbs in High Key Fruity Protein Cereal

High Key Fruity Protein Cereal (0.5 cup) contains 11g total carbs, 2g net carbs, 5g fat, 10g protein, and 90 calories.

  • Net Carbs

    2 g

  • Fiber

    3 g

  • Total Carbs

    11 g

  • Protein

    10 g

  • Fats

    5 g

90 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    11 g

    • Net Carbs

      2 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      6 g

  • Protein

    10 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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