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Carbs in Chum Salmon Cooked Dry Heat
Chum Salmon Cooked Dry Heat (0.5 fillet) contains 0g total carbs, 0g net carbs, 7.4g fat, 39.8g protein, and 237 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
39.8 g
Fats
7.4 g
237 cals
Nutritional Facts
- Serving Size: 0.5 fillet
- Serving Weight: 154g
Nutrient
Value
Calories
237.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
39.8 g
Fat
7.4 g
Monounsat. Fat
3 g
Polyunsat. Fat
1.8 g
Saturated Fat
1.7 g
Cholesterol
146.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
21.6 mg
Iron
1.1 mg
Magnesium
43.1 mg
Phosphorus
559 mg
Potassium
847 mg
Sodium
98.6 mg
Zinc
0.9 mg
Copper
0.1 mg
Selenium
72.1 mcg
Folate
7.7 mcg
Vitamin A
52.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
13.1 mg
Vitamin B6
0.7 mg
Vitamin B12
5.3 mcg
Vitamin D
0 mcg
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