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Carbs in Bob's Red Mill 100% Whole Grain Ivory Wheat Organic Flour
Bob's Red Mill 100% Whole Grain Ivory Wheat Organic Flour (0.25 cup) contains 27g total carbs, 18g net carbs, 0.5g fat, 4g protein, and 130 calories.
Net Carbs
18 g
Fiber
9 g
Total Carbs
27 g
Protein
4 g
Fats
0.5 g
130 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 36g
Nutrient
Value
Calories
130 kCal
Total Carbs
27 g
Net Carbs
18 g
Fiber
9 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Magnesium
40 mg
Phosphorus
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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