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Cheddar & Red Onion Ciabatta Flatbread

Carbs in Asda Cheddar & Red Onion Ciabatta Flatbread

Asda Cheddar & Red Onion Ciabatta Flatbread (0.17 flatbread) contains 19.2g total carbs, 18g net carbs, 4.6g fat, 4.3g protein, and 131 calories.

Net Carbs

18 g
Fiber

1.2 g
Total Carbs

19.2 g
Protein

4.3 g
Fats

4.6 g

131 cals

Quantity

Serving Size

Serving Size: 0.17 flatbread
Serving Weight: 0g

Nutrient

Value

Calories

131.5 kCal
Total Carbs

19.2 g
- Net Carbs
  
  18 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

4.3 g
Fat

4.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg