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Carbs in Veg All Steam Supreme Corn & Black Bean Blend
Veg All Steam Supreme Corn & Black Bean Blend (0.67 cup) contains 17g total carbs, 14g net carbs, 0.5g fat, 3g protein, and 80 calories.
- Net Carbs - 14 g 
- Fiber - 3 g 
- Total Carbs - 17 g 
- Protein - 3 g 
- Fats - 0.5 g 
80 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 94g
Nutrient
Value
- Calories - 80 kCal 
- Total Carbs - 17 g - Net Carbs - 14 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 0.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 0.7 mg 
- Sodium - 5 mg 
- Vitamin A - 30 mcg 
- Vitamin C - 3.6 mg 
- Vitamin D - 0 mcg 
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