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Baby Tomato & Kale Salad

Carbs in Wild Oats Baby Tomato & Kale Salad

Wild Oats Baby Tomato & Kale Salad (1 serving) contains 16g total carbs, 13g net carbs, 24g fat, 8g protein, and 300 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    8 g

  • Fats

    24 g

300 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    24 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.8 mg

  • Sodium

    720 mg

  • Vitamin A

    3450 mcg

  • Vitamin C

    96 mg

  • Vitamin D

    0 mcg

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