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Gluten-free Buttermilk Pancake And Baking Mix

Carbs in Flapjacked Gluten-free Buttermilk Pancake And Baking Mix

Flapjacked Gluten-free Buttermilk Pancake And Baking Mix (0.5 cup mix) contains 25g total carbs, 20g net carbs, 4g fat, 20g protein, and 210 calories.

Net Carbs

20 g
Fiber

5 g
Total Carbs

25 g
Protein

20 g
Fats

4 g

210 cals

Quantity

Serving Size

Serving Size: 0.5 cup mix
Serving Weight: 55g

Nutrient

Value

Calories

210 kCal
Total Carbs

25 g
- Net Carbs
  
  20 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

176 mg
Iron

1 mg
Potassium

309 mg
Sodium

360 mg
Vitamin A

0 mcg
Vitamin D

0 mcg