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French Onion Soup

Carbs in Safeway Select French Onion Soup

Safeway Select French Onion Soup (1 soup) contains 19g total carbs, 17g net carbs, 11g fat, 13g protein, and 220 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    13 g

  • Fats

    11 g

220 cals

Nutritional Facts

  • Serving Size: 1 soup
  • Serving Weight: 285g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    0.7 mg

  • Sodium

    1390 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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