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Carbs in South Beach Diet Tandoori Style Seasoned Chicken
South Beach Diet Tandoori Style Seasoned Chicken (1 package) contains 21g total carbs, 18g net carbs, 6g fat, 18g protein, and 210 calories.
- Net Carbs - 18 g 
- Fiber - 3 g 
- Total Carbs - 21 g 
- Protein - 18 g 
- Fats - 6 g 
210 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 213g
Nutrient
Value
- Calories - 210 kCal 
- Total Carbs - 21 g - Net Carbs - 18 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 4 g 
- Sugar Alcohols - - 
 
- Protein - 18 g 
- Fat - 6 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.5 g 
- Cholesterol - 45 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 80 mg 
- Iron - 1.8 mg 
- Sodium - 310 mg 
- Vitamin A - 450 mcg 
- Vitamin C - 12 mg 
- Vitamin D - 0 mcg 
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