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Cajun Jazz Snack Mix

Carbs in Compliments Cajun Jazz Snack Mix

Compliments Cajun Jazz Snack Mix (0.33 cup) contains 20g total carbs, 16g net carbs, 19g fat, 10g protein, and 290 calories.

  • Net Carbs

    16 g

  • Fiber

    4 g

  • Total Carbs

    20 g

  • Protein

    10 g

  • Fats

    19 g

290 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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