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Breads Seeded Whole Wheat 30oz

Carbs in Breadsmith Breads Seeded Whole Wheat 30oz

Breadsmith Breads Seeded Whole Wheat 30oz (1 slice) contains 21g total carbs, 17g net carbs, 4.5g fat, 5g protein, and 140 calories.

Net Carbs

17 g
Fiber

4 g
Total Carbs

21 g
Protein

5 g
Fats

4.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 47g

Nutrient

Value

Calories

140 kCal
Total Carbs

21 g
- Net Carbs
  
  17 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg