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Cookies & Cream Bar

Carbs in South Beach Diet Cookies & Cream Bar

South Beach Diet Cookies & Cream Bar (1 bar) contains 10g total carbs, 3g net carbs, 3g fat, 10g protein, and 90 calories.

  • Net Carbs

    3 g

  • Fiber

    7 g

  • Total Carbs

    10 g

  • Protein

    10 g

  • Fats

    3 g

90 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    10 g

    • Net Carbs

      3 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.4 mg

  • Sodium

    65 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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