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Carbs in Taco Bell Soft With Beef Cheese And Lettuce
Taco Bell Soft With Beef Cheese And Lettuce (1 each taco) contains 20.6g total carbs, 17.7g net carbs, 9.9g fat, 9.4g protein, and 210 calories.
Net Carbs
17.7 g
Fiber
3 g
Total Carbs
20.6 g
Protein
9.4 g
Fats
9.9 g
210 cals
Nutritional Facts
- Serving Size: 1 each taco
- Serving Weight: 102g
Nutrient
Value
Calories
210.1 kCal
Total Carbs
20.6 g
Net Carbs
17.7 g
Fiber
3 g
Starch
-
Sugar
1.6 g
Sugar Alcohols
-
Protein
9.4 g
Fat
10 g
Monounsat. Fat
3.3 g
Polyunsat. Fat
1.6 g
Saturated Fat
4.2 g
Cholesterol
25.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
125.5 mg
Iron
1.7 mg
Magnesium
19.4 mg
Phosphorus
170.3 mg
Potassium
164.2 mg
Sodium
571.2 mg
Zinc
1.4 mg
Copper
0.1 mg
Selenium
11.2 mcg
Folate
53 mcg
Vitamin A
24.2 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.9 mg
Vitamin B6
0.1 mg
Vitamin B12
0.9 mcg
Vitamin C
0.1 mg
Vitamin D
0 mcg
Vitamin K
11.4 mcg
Vitamin E
0.4 mg
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