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Taco Bell Soft With Beef Cheese And Lettuce

Carbs in Taco Bell Soft With Beef Cheese And Lettuce

Taco Bell Soft With Beef Cheese And Lettuce (1 each taco) contains 20.6g total carbs, 17.7g net carbs, 9.9g fat, 9.4g protein, and 210 calories.

  • Net Carbs

    17.7 g

  • Fiber

    3 g

  • Total Carbs

    20.6 g

  • Protein

    9.4 g

  • Fats

    9.9 g

210 cals

Nutritional Facts

  • Serving Size: 1 each taco
  • Serving Weight: 102g

Nutrient

Value

  • Calories

    210.1 kCal

  • Total Carbs

    20.6 g

    • Net Carbs

      17.7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    9.4 g

  • Fat

    10 g

    • Monounsat. Fat

      3.3 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      4.2 g

    • Cholesterol

      25.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    125.5 mg

  • Iron

    1.7 mg

  • Magnesium

    19.4 mg

  • Phosphorus

    170.3 mg

  • Potassium

    164.2 mg

  • Sodium

    571.2 mg

  • Zinc

    1.4 mg

  • Copper

    0.1 mg

  • Selenium

    11.2 mcg

  • Folate

    53 mcg

  • Vitamin A

    24.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    11.4 mcg

  • Vitamin E

    0.4 mg