#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Schwebel's Selects Healthy Multi Grain Sandwich Rolls

Carbs in Schwebel's Schwebel's Selects Healthy Multi Grain Sandwich Rolls

Schwebel's Schwebel's Selects Healthy Multi Grain Sandwich Rolls (1 roll) contains 31g total carbs, 28g net carbs, 4g fat, 7g protein, and 180 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

7 g
Fats

4 g

180 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 71g

Nutrient

Value

Calories

180 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Sodium

300 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg