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Chosen

Carbs in You Continental Toasting Waffles Chosen

You Continental Toasting Waffles Chosen (1 serving) contains 54.8g total carbs, 53g net carbs, 21g fat, 8.4g protein, and 442 calories.

  • Net Carbs

    53 g

  • Fiber

    1.8 g

  • Total Carbs

    54.8 g

  • Protein

    8.4 g

  • Fats

    21 g

442 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    442.2 kCal

  • Total Carbs

    54.8 g

    • Net Carbs

      53 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      33 g

    • Sugar Alcohols

      -

  • Protein

    8.4 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg