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New York Deli Poppy Kaiser Buns

Carbs in Liberty Hearth New York Deli Poppy Kaiser Buns

Liberty Hearth New York Deli Poppy Kaiser Buns (1 serving) contains 49g total carbs, 46g net carbs, 2g fat, 8g protein, and 210 calories.

Net Carbs

46 g
Fiber

3 g
Total Carbs

49 g
Protein

8 g
Fats

2 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 77g

Nutrient

Value

Calories

210 kCal
Total Carbs

49 g
- Net Carbs
  
  46 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

90 mg
Iron

2.4 mg
Potassium

20 mg
Sodium

330 mg
Vitamin A

0 mcg
Vitamin D

0 mcg