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Cereals Ready-to-eat General Mills Oatmeal Crisp With Apples

Carbs in Cereals Ready-to-eat General Mills Oatmeal Crisp With Apples

Cereals Ready-to-eat General Mills Oatmeal Crisp With Apples (1 cup) contains 45.1g total carbs, 41.3g net carbs, 2.1g fat, 5g protein, and 207 calories.

  • Net Carbs

    41.3 g

  • Fiber

    3.9 g

  • Total Carbs

    45.1 g

  • Protein

    5 g

  • Fats

    2.1 g

207 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    207.4 kCal

  • Total Carbs

    45.1 g

    • Net Carbs

      41.3 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      18.7 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.2 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.8 mg

  • Iron

    4.5 mg

  • Magnesium

    40.2 mg

  • Phosphorus

    100.1 mg

  • Potassium

    170.5 mg

  • Sodium

    253 mg

  • Zinc

    3.8 mg

  • Copper

    0.1 mg

  • Selenium

    9.5 mcg

  • Folate

    100.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    6.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.2 mcg

  • Vitamin E

    0.3 mg

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