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Linseed Crunch With Cranberry & Almond

Carbs in Helen's Linseed Crunch With Cranberry & Almond

Helen's Linseed Crunch With Cranberry & Almond (1 serving) contains 4.8g total carbs, 1.5g net carbs, 9.3g fat, 5.7g protein, and 131 calories.

  • Net Carbs

    1.5 g

  • Fiber

    3.3 g

  • Total Carbs

    4.8 g

  • Protein

    5.7 g

  • Fats

    9.3 g

131 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    131 kCal

  • Total Carbs

    4.8 g

    • Net Carbs

      1.5 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    5.7 g

  • Fat

    9.3 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      5.1 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    75 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg