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Buttermilk Complete Pancake And Waffle Mix

Carbs in Aunt Maple's Buttermilk Complete Pancake And Waffle Mix

Aunt Maple's Buttermilk Complete Pancake And Waffle Mix (0.5 cup mix) contains 44g total carbs, 43g net carbs, 1.5g fat, 5g protein, and 210 calories.

Net Carbs

43 g
Fiber

1 g
Total Carbs

44 g
Protein

5 g
Fats

1.5 g

210 cals

Quantity

Serving Size

Serving Size: 0.5 cup mix
Serving Weight: 60g

Nutrient

Value

Calories

210 kCal
Total Carbs

44 g
- Net Carbs
  
  43 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

230 mg
Iron

2 mg
Potassium

80 mg
Sodium

590 mg
Vitamin A

0 mcg
Vitamin D

0 mcg