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Avena Oats

Carbs in Granvita Avena Oats

Granvita Avena Oats (0.33 cup) contains 21g total carbs, 17g net carbs, 3g fat, 3g protein, and 120 calories.

  • Net Carbs

    17 g

  • Fiber

    4 g

  • Total Carbs

    21 g

  • Protein

    3 g

  • Fats

    3 g

120 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    21 g

    • Net Carbs

      17 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Phosphorus

    80 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg

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