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Twisted Bread Sticks With Mozzarella Cheese

Carbs in Spartan Twisted Bread Sticks With Mozzarella Cheese

Spartan Twisted Bread Sticks With Mozzarella Cheese (1 stick) contains 23g total carbs, 22g net carbs, 7g fat, 9g protein, and 190 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    9 g

  • Fats

    7 g

190 cals

Nutritional Facts

  • Serving Size: 1 stick
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.4 mg

  • Sodium

    260 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg