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Gluten Free Unsweetened Coconut Flakes

Carbs in Greenwise Gluten Free Unsweetened Coconut Flakes

Greenwise Gluten Free Unsweetened Coconut Flakes (2 tbsp) contains 3g total carbs, 2g net carbs, 6g fat, 1g protein, and 70 calories.

Net Carbs

2 g
Fiber

1 g
Total Carbs

3 g
Protein

1 g
Fats

6 g

70 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 10g

Nutrient

Value

Calories

70 kCal
Total Carbs

3 g
- Net Carbs
  
  2 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

2 mg
Iron

0.4 mg
Potassium

90 mg
Sodium

7 mg
Vitamin A

0 mcg
Vitamin D

0 mcg