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Carbs in Mango Nectar Canned
Mango Nectar Canned (1 cup) contains 32.9g total carbs, 32.2g net carbs, 0.2g fat, 0.3g protein, and 128 calories.
Net Carbs
32.2 g
Fiber
0.8 g
Total Carbs
32.9 g
Protein
0.3 g
Fats
0.2 g
128 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 251g
Nutrient
Value
Calories
128 kCal
Total Carbs
32.9 g
Net Carbs
32.2 g
Fiber
0.8 g
Starch
-
Sugar
31.3 g
Sugar Alcohols
-
Protein
0.3 g
Fat
0.2 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
42.7 mg
Iron
0.9 mg
Magnesium
7.5 mg
Phosphorus
5 mg
Potassium
60.2 mg
Sodium
12.6 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
1 mcg
Folate
17.6 mcg
Vitamin A
521.1 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0 mg
Vitamin C
38.2 mg
Vitamin D
0 mcg
Vitamin K
2 mcg
Vitamin E
0.5 mg
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