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Toasted Pearl Couscous

Carbs in Supergrains Valley Toasted Pearl Couscous

Supergrains Valley Toasted Pearl Couscous (0.25 cup) contains 29g total carbs, 28g net carbs, 0.5g fat, 5g protein, and 140 calories.

Net Carbs

28 g
Fiber

1 g
Total Carbs

29 g
Protein

5 g
Fats

0.5 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 40g

Nutrient

Value

Calories

140 kCal
Total Carbs

29 g
- Net Carbs
  
  28 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

0.5 mg
Potassium

50 mg
Vitamin A

0 mcg
Vitamin D

0 mcg