Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8" Choice Cooked Braised

Carbs in Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8" Choice Cooked Braised

Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8" Choice Cooked Braised (1 steak (yield from 593 g raw meat)) contains 0g total carbs, 0g net carbs, 79.6g fat, 117.2g protein, and 1219 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    117.2 g

  • Fats

    79.6 g

1219 cals

Nutritional Facts

  • Serving Size: 1 steak (yield from 593 g raw meat)
  • Serving Weight: 409g

Nutrient

Value

  • Calories

    1218.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    117.2 g

  • Fat

    79.6 g

    • Monounsat. Fat

      34.3 g

    • Polyunsat. Fat

      2.9 g

    • Saturated Fat

      33.6 g

    • Cholesterol

      437.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    65.4 mg

  • Iron

    10.1 mg

  • Magnesium

    73.6 mg

  • Phosphorus

    699.4 mg

  • Potassium

    928.4 mg

  • Sodium

    188.1 mg

  • Zinc

    26.5 mg

  • Copper

    0.5 mg

  • Selenium

    107.2 mcg

  • Folate

    36.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    16.4 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    9.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    7.4 mcg

  • Vitamin E

    2.1 mg

Similar Foods