#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast Spinach Pie

Carbs in Nu-kitchen Breakfast Spinach Pie

Nu-kitchen Breakfast Spinach Pie (1 medium) contains 34g total carbs, 30.5g net carbs, 25g fat, 31g protein, and 485 calories.

  • Net Carbs

    30.5 g

  • Fiber

    3.5 g

  • Total Carbs

    34 g

  • Protein

    31 g

  • Fats

    25 g

485 cals

Nutritional Facts

  • Serving Size: 1 medium
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    485 kCal

  • Total Carbs

    34 g

    • Net Carbs

      30.5 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    31 g

  • Fat

    25 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      14 g

    • Cholesterol

      64 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    686 mg

  • Iron

    2.4 mg

  • Sodium

    890 mg

  • Vitamin A

    2868 mcg

  • Vitamin C

    16 mg

  • Vitamin D

    0 mcg