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Ham & Cheese Toastie

Carbs in Heat Em Up Ham & Cheese Toastie

Heat Em Up Ham & Cheese Toastie (1 serving) contains 53.9g total carbs, 51g net carbs, 10g fat, 20g protein, and 382 calories.

  • Net Carbs

    51 g

  • Fiber

    2.9 g

  • Total Carbs

    53.9 g

  • Protein

    20 g

  • Fats

    10 g

382 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 122g

Nutrient

Value

  • Calories

    381.7 kCal

  • Total Carbs

    53.9 g

    • Net Carbs

      51 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      3.2 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    900 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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