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Carbs in Whole Foods Spong Cake Cups
Whole Foods Spong Cake Cups (1 cup) contains 16g total carbs, 16g net carbs, 1.5g fat, 1g protein, and 80 calories.
Net Carbs
16 g
Fiber
0 g
Total Carbs
16 g
Protein
1 g
Fats
1.5 g
80 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 30g
Nutrient
Value
Calories
80 kCal
Total Carbs
16 g
Net Carbs
16 g
Fiber
-
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
1 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
60 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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