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Original Hot Oatmeal No Sugar Or Salt Added

Carbs in Nature's Path Original Hot Oatmeal No Sugar Or Salt Added

Nature's Path Original Hot Oatmeal No Sugar Or Salt Added (1 packet) contains 34g total carbs, 28g net carbs, 3g fat, 8g protein, and 190 calories.

  • Net Carbs

    28 g

  • Fiber

    6 g

  • Total Carbs

    34 g

  • Protein

    8 g

  • Fats

    3 g

190 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    34 g

    • Net Carbs

      28 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    2 mg

  • Potassium

    214 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg