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100% Australian Duurum Wheat Spirals

Carbs in Woolworths 100% Australian Duurum Wheat Spirals

Woolworths 100% Australian Duurum Wheat Spirals (1 serving) contains 68g total carbs, 63.8g net carbs, 2g fat, 13g protein, and 356 calories.

Net Carbs

63.8 g
Fiber

4.2 g
Total Carbs

68 g
Protein

13 g
Fats

2 g

356 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

356.1 kCal
Total Carbs

68 g
- Net Carbs
  
  63.8 g
- Fiber
  
  4.2 g
- Starch
  
  -
- Sugar
  
  2.2 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

25 mg
Vitamin A

0 mcg
Vitamin D

0 mcg