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Carbs in Birds Eye Foods C&W Plain Vegetables Soybeans Edamame In The Pod
Birds Eye Foods C&W Plain Vegetables Soybeans Edamame In The Pod (0.5 cups) contains 8g total carbs, 2g net carbs, 3.5g fat, 9g protein, and 100 calories.
Net Carbs
2 g
Fiber
6 g
Total Carbs
8 g
Protein
9 g
Fats
3.5 g
100 cals
Nutritional Facts
- Serving Size: 0.5 cups
- Serving Weight: 85g
Nutrient
Value
Calories
100 kCal
Total Carbs
8 g
Net Carbs
2 g
Fiber
6 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
9 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
2.7 mg
Sodium
5 mg
Vitamin A
60 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
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